I Taught Martial Dao In The City, With Thirty Million Disciples!

Chapter 146 Xingyi Five Elements Boxing! Half-step collapse fist to beat the world! [Part 5] Ask for

"Separate muscles and wrong bones?"

"Is there really such a kung fu? I thought it was all made up in novels."

"The clicking sound just now, was the joint removed?"

A group of armed police, thoughtful.

Lu Yuan squatted beside Luo Jun: "It hurts a bit, bear with it."

After he finished speaking, he grabbed one of his arms, twisted and pushed at his scapula joints, there was a click, a sore feeling, and then Luo Jun felt that his arm could move.

Lu Yuan aligned his wrist with the bones of the other arm and leg in turn.

"All right."

Lu Yuan stood up, and Luo Jun got up from the ground and moved his hands and feet, but there was only slight pain, but nothing serious.

"Master Lu, what's the principle?" Luo Jun asked curiously.

"It's like dislocating your joints. You can exert force at this time, but it will be very painful, and most people can't bear it, and it's easy to damage the bones."

"Is this difficult to practice?" Luo Jun's eyes lit up.

Lu Yuan smiled: "No kung fu is easy."

"Master Lu." Chen Nan walked over: "I officially represent the Jiangnan Provincial Armed Police Corps and invite you to serve as a specially-appointed instructor of the Jiangnan Provincial Armed Police Corps. What do you think?"

Hold the grass!

Liu Yuanji was stunned.

Is the master so arrogant?

Are these people battered?

Even after being beaten, he still looks adored, and invites him to be a specially-appointed instructor, what the hell?

Liu Jiawu was also surprised, but Liu Ping didn't feel anything.

Capable people are popular everywhere.

As far as Master Lu's kung fu is concerned, not to mention the armed police corps, he is not surprised even if the military region comes here for special employment.

He is glad that he discovered it early enough, otherwise, when Master Lu's fame spreads to all walks of life, he really won't have anything to do with him.

There was a smile on Lu Yuan's face, of course there was no problem.

The archery team invited him, and he agreed without hesitation because he wanted to expand his influence.

But the archery team is small after all. Although it is also spread on the Internet, its influence is limited.

Moreover, he is a martial artist, and does not fit in with the archery team.

Unless Liu Jiawu can win a gold medal on a big stage like the Olympics, then his influence will truly reach a terrifying height in the sports world.

The special employment of the Armed Police Corps is much higher than that of the archery team.

What kind of person can serve as an instructor of the Armed Police Corps?

Without any strength, can you hold down this group of armed police?

Qualified to instruct them as an instructor?

This special appointment itself is the most direct and powerful positive recognition!

"Is it right?" Lu Yuan asked.

"If even you are not suitable, I can't think of anyone who is more suitable."

Chen Nanxing said: "I will bring the special employment certificate and contract with me tomorrow, but it may take a lot of time for Master Lu."

"I can't talk about delays, but..." He looked at the group of armed police: "In my special training, the intensity may be greater than their usual training."

Chen Nanxing said: "Don't worry, Master Lu, they are not that fragile. You just train to death. Whoever dares to be lazy, get out of here!"

They are the first batch of armed police to come for special training, and this opportunity is rare.

There are so many armed police in the corps, and some people are willing to come.

Whoever dares to be lazy, just go back and don't come again.

The armed police also shouted: "Master Lu practiced casually. We are not afraid of hardship, but we are afraid that we will not learn." "

Lu Yuan said with a smile: "You don't have to worry. Since I have responded to Instructor Chen's request, I will naturally be responsible. But before the special training, I will tell you the ugly things up front."

"You have to listen to me for special training here. You can do whatever I want you to do. If you can't do this, you should go back now."

Chen Nanxing said: "Master Lu, don't worry, I'm only responsible for bringing them here, and I won't interfere in training. I don't have any trust, and I won't come here."

Lu Yuan hummed: "Go back and rest, and come to me before seven o'clock tomorrow."

After saying that, he turned and left.

On the way back, Lu Yuan said, "Lao Liu, come to me tomorrow too."

Liu Jiawu hummed.

He has now met Lu Yuan's initial requirements, and he is beginning to look forward to the training that Lu Yuan will arrange for him next.

When he got home, Liu Yuanji followed.

Lu Yuan looked at him: "Why don't you go back to sleep and follow me?"

"Hey, Master, will you teach a new kung fu tomorrow?"

Lu Yuan said: "Don't think about it, practice your Baguazhang well, and let's talk about when you can step on the water in the water tank."

Liu Yuanji bared his teeth, he always felt that he was a genius.

But walking in the mud is too difficult to learn. Now he can walk steadily on the water tank, but no matter how fast he walks on the water tank, the water in it will not turn.

"I don't want to be greedy, I'm just curious, and the boxing techniques are all the same. I also want to gather the talents of hundreds of schools."

"Teach Xingyiquan tomorrow."

"Xingyiquan..." Liu Yuanji asked, "Which one is more powerful or Baguazhang?"

"Can't compare."

How can boxing compare like this?

Li or not, don't look at kung fu, but look at people who practice boxing.

"Master, the hand you just used looks a little dangling. It doesn't seem like a waste of time. Can I learn it at the same time?"

The image of Lu Yuan and Luo Jun's opponent just now still haunts his mind.

This kung fu is too dangling, and melee combat is simply a big killer.

And it doesn't seem to be too difficult.

"It looks easy, but it's hard to practice."

After pondering for a few seconds, Lu Yuan said, "You can practice for an hour every day from now on."

Compared with the Neijia Sanquan and other boxing techniques, the split tendon and wrong bone hands can indeed be practiced at the same time, and it will not affect his usual boxing practice.

"okay!"

Liu Yuanji almost jumped up with excitement: "I went back to sleep."

...

Early the next morning.

After breakfast, it was only half past six, and the courtyard was already full of people.

The group of armed police gathered outside the door without saying a word. Lu Yuan's scalp was numb as they watched.

I asked you to come before seven o'clock, not so early!

With a sigh in his heart, Lu Yuan said, "Open the door and let them in."

Liu Yuanji went over to open the door: "Master let you in."

"Master Lu."

A group of people filed in and greeted Lu Yuan one after another.

Lu Yuan hummed, but did not see Chen Nanxing's figure.

Seeing his eyes searching, Luo Jun hurriedly said, "Instructor Chen went back last night, and he should be back this morning."

The Armed Police Corps is located in Jinling, and it is very convenient to go back and forth.

However, the application for special employment contracts and certificates needs to be determined by the superior, and this step takes time.

Lu Yuan hummed and walked over to tie the sandbag.

The armed police watched as he tied the sandbag to his body and talked in a low voice.

"It is said that these sandbags weigh 250 pounds!"

"250 jins, hiss~ terrifying."

When they were soldiers, they used to run with heavy loads every day, but it was only a few dozen pounds.

They didn't even dare to think about the weight of more than 200 catties.

Luo Jun suddenly asked, "Did Master Lu beat me with a heavy load yesterday?"

"Otherwise what do you think?"

"What does it mean to fight with you, it's called a hanging fight!"

Lu Yuan tied the load and glanced at the time, it was 6:40.

He glanced outside and heard the sound of a car.

After a while, Boss Zhang appeared outside the door: "Master Lu, what you want has been delivered."

"it is good."

Lu Yuan walked out: "all come with me."

A group of people followed him mightily.

Came to the village, saw a van.

The trunk opened, and sandbags piled up like hills inside.

These are heavy-duty sandbags. Lu Yuan contacted Boss Zhang to buy them last night and asked him to deliver them early this morning for use.

Lu Yuan pointed to the trunk: "One set for one person, all tied."

They walked up and saw that it was a heavy-duty sandbag, and asked curiously, "Master Lu, how much does it weigh?"

"25 kilograms."

After watching their fight with Liu Yuanji yesterday, Lu Yuan also had a general understanding in his heart.

Liu Yuanji's current load has already mentioned 100 pounds.

It's not too heavy to spread the weight all over the body.

The 25kg load for this group of armed police is not much. The troops' load-bearing run starts at 20kg and caps at 35kg.

They had been away from the army for so long, and they were definitely not used to it at first, but they got used to it after being tied up for a while, and it wouldn't have a particularly big impact on them.

He did not cap 35 kg, after all, here, a load is a whole day.

It's so heavy at the beginning, I'm afraid it will be too heavy.

He has prepared the aura water, but he will not use it for them now.

Observe for a few days first, if someone can't insist on quitting, there is no need to waste it.

If he can stay, Lu Yuan will not be stingy.

After all, they are all defending their families and the country, and this resource is very valuable to them.

Everyone tied the sandbags and kept walking in place, quickly adapting.

Lu Yuan unloaded several sandbags from the sandbag group.

"."Take it, follow me up the mountain in a while."

Liu Yuanji went up to pick up one, and Zhao Jing and several others stepped forward to pick up the other ones.

Each sandbag weighs about 100 pounds and is filled with fine sand and rammed hard.

At seven o'clock, Lu Yuan started the live broadcast.

The news of teaching new kung fu has spread today, and tens of millions of netizens came to the live broadcast room early in the morning.

"Why so many people?"

"Master Lu has accepted an apprentice again?"

"I'm going, why are these people so tall?"

"Master Lu is known to be 185, and the lowest of these people is 180."

"Needless to say, it must be another group of rich second-generation, envious."

Lu Yuan saw them without introducing their identities.

The special contract and certificate have not arrived yet, so he is not fit to say.

"The new martial arts taught by (Dai Qian Zhao) today is Xingyi Quan, one of the three boxings of the inner family."

As Lu Yuan walked up the mountain, he briefly introduced: "Xingyiquan, also known as Xinyi Liuhequan, the so-called Liuhe means the heart and the mind, the mind and the qi, the qi and the force, the shoulder and the hip, the elbow and the knee. Together, hands and feet."

"Xingyiquan has a separate three-body stance, and there are two types of boxing, five-element boxing and twelve-shaped boxing."

"Among them, the Five Elements Boxing is known for its ferocity, while the Twelve-Shaped Boxing needs to be both physical and spiritual..."

"In the past few days, I will teach Five Elements Boxing first. As for Twelve Shape Boxing, there is no corresponding environment for the time being, so I can't practice it."

He gave a brief and quick introduction, glanced at the group of armed police from the corner of his eye, and saw that they were not left behind, so he slightly increased the speed.

Forty minutes later, a group of people had reached the entrance of the waterfall.

As expected of the armed police, his physical fitness and endurance are very good.

With a load of 25 kg and a few sandbags, he can climb the mountain in such a short time.

And not even a single complainer.

Lu Yuan likes their serious attitude.

"Hang the sandbag on the tree." Lu Yuan pointed to a few big trees beside him.

After they hung up, Lu Yuan said, "Take a rest in place for ten minutes. I will practice the Five Elements Boxing first. You can watch it carefully."

Five Elements Boxing, Split Boxing, Drill Boxing, Collapse Boxing, Cannon Boxing, Heng Quan!

Among them, the most famous one is Bengquan Gong!

Collapse Fist, also known as Half-step Collapse Fist!

It is known as the legend of half-step collapse and beat the world!

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【Ask for a monthly pass, ask for flowers】.